Massage, Chiropracty, and ASMR Combined

Massage therapy and chiropractic care are often viewed as complementary therapies, each offering unique benefits. Massage focuses on manipulating soft tissues like muscles and tendons, while chiropractic care concentrates on the skeletal system, particularly the spine. Combining the two can offer a multi-faceted approach to pain relief, improved mobility, and overall well-being.

Swedish massage is one of the most popular and practical massage techniques. It uses long, flowing strokes, kneading and gentle tapping motions. Swedish massage is renowned for easing muscle tension, boosting circulation, and promoting a sense of relaxation and calm — making it an excellent prelude to a chiropractic adjustment or a way to ease discomfort.

Deep tissue massage can also combined with chiropractic care. Applying firm pressure, deep tissue techniques target chronic muscle tension and knots in the the back, neck, arms, legs and shoulders. Supposedly, if done corectly, it can help scar tissue and knots which improve the range of motion and easing pain in areas prone to misalignment.

ASMR, or Autonomous Sensory Meridian Response is often thought of as creepy or wierd for those that have never experienced it. It’s pleasurable tingling sensation, most often starting from the top of the head and moving down the back. For some, soft, gentle sounds like whispering, tapping, stroking. Some say just the presence of a person or personal attention can trigger it. Many people find ASMR videos or audio recordings deeply…